The news that you are in the early stages of dementia is unsettling. After all, you were looking forward to growing older and enjoying your retirement years. While hearing that you have dementia fills you with many challenging emotions, the good news is that dementia care strategies are constantly being developed that will help you enjoy a full and healthy life for as long as possible. As you cope with your new diagnosis, use these tips to be proactive about managing your symptoms so that you can maintain your independence.
Develop a Routine
People with dementia thrive on a routine. This is because doing the same things at the same time each day makes it easier to remember things such as to feed your pets or take your medicine. Start now by assessing your current schedule, and find ways to make your daily activities habits that occur around the same time each day. This also helps later on when you require additional assistance around the house since caregivers will be able to step in and quickly see what needs to be done.
Establish a Support System
Dementia is currently a long-term condition that progresses in severity over time. Right now, you may need help managing your emotions as you look at an uncertain future. Later on, you will need supportive people in your life who can help you overcome challenges as they present themselves in your daily routine. Reach out to your friends and family, and ask for their support as you reveal your diagnosis. You can also extend your support system by reaching out to support groups, professional caregivers and your medical team so that you know there will always be someone to lend you a helping hand when you need it.
Plan For Dealing with Memory Lapses
In the earliest stages of dementia, you will typically be able to manage the majority of your lifestyle with independence. However, minor memory lapses will gradually creep in, and it is important to have a backup system in place to help when you are dealing with forgetfulness. For instance, people with dementia often rely upon in home care services that give them an extra person who can make sure that they do not miss important appointments or forget to take their medication. Consider contacting companies like Satori Senior Care if you want to learn more about in home care.
Although hearing that you have dementia is going to take some time to adjust to, you have a tremendous opportunity to prepare for your future by finding out about your diagnosis in the early stages. Be proactive with your planning so that you can have more control over your future.